This is your gentle reminder...
This guy is getting his train back on the track! So proud! I know I have been MIA on here for a bit... life does not skip over me and sometimes I too need to get my sh*t together. So my apologies for those who are following the blog. This message today will apply to some more than others. But eventually it hits all of us. If your train has gone off the track this is your sign that you should make every effort to get it back on the track. The longer the break is from disciplined life aka haphazard living (eating/drinking whatever you want, inconsistent training, show-up effort, sleep deprivation, etc.) the more difficult it becomes to re-rail your train. Pretending that it doesn't matter is not a strategy to your best life. If you haven't learned yet, I am here to let you know that you cannot out exercise poor choices in the rest of your life... believe me, I have tried. I am not talking about perfection, that is not the e...
