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The Box HTX - Our journey toward a better future.

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Showing posts from February, 2025

February 23, 2025

You are so much more capable than you realize!

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February 20, 2025

The Centenarian Decathlon...

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February 16, 2025

More on strength...

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February 13, 2025

Amazing, beautiful machine!!!!

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February 11, 2025

A little bit of science and math...

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February 07, 2025

The theme continues...

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February 04, 2025

We're only human...

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Jess, a work in progress: I am the owner and head coach of The Box HTX a small fitness community located in the heart of Spring Branch, Houston. My main focus in working with our members is improving their fitness NOW to allow them to enjoy their later years in life.

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